"I was caught in an endless cycle before meeting Monica. I had started gaining weight, and because I was self-conscious, I started becoming less social, staying in and eating more. Which then lead to my gaining more weight. But Monica helped me to see that I could still enjoy good, flavourful food, while also becoming healthier. This lead for me to be happier with myself, inside out out, when then helped me enter a positive cycle of well-being! Thank you Monica!"